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Good & Bad Carb 411 This Holiday Season!

Good & Bad Carb 411 This Holiday Season!
Nov 16, 2013 · 3m 19s

We always hear the phrase good carbs vs. bad carbs but what does that actually mean? What exactly are the good and bad carbs, and why are the bad carbs...

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We always hear the phrase good carbs vs. bad carbs but what does that actually mean? What exactly are the good and bad carbs, and why are the bad carbs so bad?
show less
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Author Courtney Sixx
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