As women age, hormonal changes can affect their overall health and sense of well-being. The inevitable decline of the hormone progesterone can result in a host of premenstrual symptoms, which can also last longer than normal. This is often referred to as “estrogen dominance.” Interestingly, many refer to progesterone as “the calming hormone” because of its calming effect on the brain that can enhance mood and relieve anxiety! Join Dr. Hotze as he discusses the importance of progesterone in women, what causes its decline in production, and how to overcome the symptoms of progesterone deficiency. If you have a problem with infertility, PMS, sleeplessness, fluid retention, breast tenderness, anxiety, brain fog, etc., then watch this episode and see if progesterone can help! To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, & Happiness, call 281-698-8698, and mention this podcast to receive your copy. Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.