I talk with Jill Weston. Owner at Breathing Space

Often known for being a “stress whisperer” by using her calm vibe and healing voice to help people pause, refocus and remember their potential.

Jill likes to help create peaceful minds, peaceful hearts, peaceful bodies, peaceful homes and therefore peaceful communities.

In this episode we hear her story, we talk and dispel some of the myths around mindfulness self care and meditation in an effort to make these helpful practices not only appealing but also inviting and accessible.