The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

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During this week’s radio show you will learn about:

A formula for happiness

Why you should bother changing not-so-good-for-you habits

How mindfulness and connecting with your inner voice will release the best in you

The secret to successfully changing habits

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