Making Peace with Your Mind and Shattering the Illusion of Separation with Lama Surya Das and Mark Coleman

Making Peace with Your Mind and Shattering the Illusion of Separation with Lama Surya Das and Mark Coleman

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Making peace with and silencing your inner critic; Using meditation to connect with yourself and others

Air Date: Wednesday, February 22, 2017

During this week’s radio show you will learn about:

Awakening from the illusion of separation
Practicing the grace of "let it be" while enjoying our hectic world
Using awareness and compassion to navigate life's storms
What neuroscience has to say about our inner critic

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