The New year is upon us. Have you made you New Year's Resolutions yet? Do you stick with them longer than a week? Are you giving gratitude for even the small things in life? Stressed out? My guests this week will be sharing with us how to take our goals, add gratitude, and reduce holiday stress.

Speaker, Author and Radio Show Host Kimberly Rinaldi joyfully shares her decades of experience as a Certified Master Trainer of Hypnotherapy, EFT, NLP, Success Coaching and Reiki. Having created a highly successful private coaching practice, Kimberly now teaches Lessons in Joyful Living. She believes in empowering others and that through it, you have the ability to break through any and all barriers. Kimberly uses her natural intuitive abilities and unique techniques to help clients achieve their highest potential and move toward their soul purpose; she provides tools to carry for a lifetime.

Sandy Fowler is the host of Heart Filled Holidays Radio, the author of Beyond Eggnog and Mistletoe: Creating a Stress Free Holiday Season You’ll Love and the co-creator of The Keys to Getting What You Want: 4 Little-Known Communication Secrets. She’s a wife, mom, and business owner whose passion is helping women find the joy in everyday life through simple, practical strategies.

Her down-to-earth, practical approach to living, loving, and working has been heartily embraced. She has been quoted on Lifetimemoms.com and SheKnows.com, featured in a cover story for the Detroit Free Press Twist Magazine, published in Mompreneur magazine and the Clarkston News as well as numerous on-line newsletters, publications, and radio shows.