Why go see an expensive ND when you can heal yourself at home?

Today Chris and Mike talk about their 10 favourite things we think you can use to safely and effectively help (but not treat, we don't give medical advice over a podcast, that would be illegal) some of the most common conditions like colds and flus, convalescence, stiffness and joint pain, and pretty much everything else.

Also, did Chris just invite us all out for a coffee? This show gets better every week.