9 Moments of Daily Happiness

Success and happiness aren't easy to achieve. It takes a lot of time, hard work, and choosing the right attitude to get there. That's why, along the way, you've got to take advantage of moments -- those brief periods of time each day when all can be right in your world. As I have said several times, "Happiness is a journey, not a destination." Throughout our daily trek of life, here are nine moments worth experiencing every day.

1. A Moment of Laughter

William James said, "We don't laugh because we're happy – we're happy because we laugh." There's physiological evidence that shows that laughing puts you in a better mood. Take time every day to laugh and you'll find it's both contagious and uplifting. Surround yourself with funny people, find opportunities to laugh at yourself, and laugh your way to success in any area of life.