Day 301 – 9 Moments of Daily Happiness
Aug 3, 2016 ·
8m 53s
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Description
9 Moments of Daily Happiness Success and happiness aren't easy to achieve. It takes a lot of time, hard work, and choosing the right attitude to get there. That's why,...
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9 Moments of Daily Happiness
Success and happiness aren't easy to achieve. It takes a lot of time, hard work, and choosing the right attitude to get there. That's why, along the way, you've got to take advantage of moments -- those brief periods of time each day when all can be right in your world. As I have said several times, "Happiness is a journey, not a destination." Throughout our daily trek of life, here are nine moments worth experiencing every day.
1. A Moment of Laughter
William James said, "We don't laugh because we're happy – we're happy because we laugh." There's physiological evidence that shows that laughing puts you in a better mood. Take time every day to laugh and you'll find it's both contagious and uplifting. Surround yourself with funny people, find opportunities to laugh at yourself, and laugh your way to success in any area of life.
show less
Success and happiness aren't easy to achieve. It takes a lot of time, hard work, and choosing the right attitude to get there. That's why, along the way, you've got to take advantage of moments -- those brief periods of time each day when all can be right in your world. As I have said several times, "Happiness is a journey, not a destination." Throughout our daily trek of life, here are nine moments worth experiencing every day.
1. A Moment of Laughter
William James said, "We don't laugh because we're happy – we're happy because we laugh." There's physiological evidence that shows that laughing puts you in a better mood. Take time every day to laugh and you'll find it's both contagious and uplifting. Surround yourself with funny people, find opportunities to laugh at yourself, and laugh your way to success in any area of life.
Information
Author | Harold Guthrie Chamberlain III |
Organization | Harold Guthrie Chamberlain III |
Website | - |
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