In this podcast I share some tips I have found helpful in handling sugar cravings. Everything from white knuckling it to stevia to salt and herbal remedies.
Changing to a Keto/Carnivore diet can be tough...but the benefits for me are worth it.
Website: https://weightloss.ralphlindy.com
Disclaimer: This is not to be taken as medical advice. I am just sharing my own opinions about what works for me and my wife in our weight loss journey. If you want to lose weight, please consult a qualified professional for help.