Is Artificial Intelligence (AI) revolutionizing the way we approach self-care? Join us as we explore the fascinating relationship between AI and self-care. You may have noticed that there are a growing number of digital health and wellness apps and services using AI to help users better manage their physical, mental, and emotional health while catering to their unique needs and preferences like never before. However, as these technologies become more widespread, concerns over privacy, morality, and their effects on marginalized communities are also escalating. It's necessary to think about whether the advantages of these cutting-edge technologies outweigh the risks, especially for those in the BIPOC community.

Whether you're looking to upgrade your self-care routine with the latest technology or are simply curious about the intersection of AI and wellness, this episode is a must-listen. We'll share insights, resources, and tips on how to incorporate AI-powered self-care to level up your well-being while also being mindful of potential risks. Don't miss out on this thought-provoking conversation about the future of self-care and how AI is changing the game.