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Episode 21: Start Your Day

Episode 21: Start Your Day
Aug 18, 2020 · 6m 44s

So many of us get in the cycle of learning principles and acquiring knowledge from as many resources as we can, but we often forget to actually take the time...

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So many of us get in the cycle of learning principles and acquiring knowledge from as many resources as we can, but we often forget to actually take the time to apply what we've learnt. How about putting the information from the past episodes to action? In this episode, we will start our day by setting the tone, getting in the zone, and framing our day in the best way possible. We will share an affirmation that has been refined over the years that you can adopt and modify to fit your day. Let's live it up!
To share your thoughts email healthywisdomseries@gmail.com or stay connected via https://www.facebook.com/jen.chen.505523
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Author Dr. Jen Chen
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