Hundreds of racing thoughts with depression and anxiety - Hayley T. Wheeler
Feb 20, 2020 ·
6m 33s
Just wanted to share my experience of how depression affected my actions - those thoughts that lead to destrcutive, repeated behaviours - and to reassure those who may be feeling...
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Just wanted to share my experience of how depression affected my actions - those thoughts that lead to destrcutive, repeated behaviours - and to reassure those who may be feeling ashamed or embarrassed, that they are not the only ones to use these 'control' behaviours, you are not alone and there is another side, a way out of this.
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