Containing emotions - Hayley T. Wheeler
Sep 18, 2020 ·
8m 52s
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Description
Lets explore the EmotionMind Dynamic. Many of us are 'containing' our emotions but to what end? While our emotions sit quietly inside we feel we are doing ok so we...
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Lets explore the EmotionMind Dynamic.
Many of us are 'containing' our emotions but to what end?
While our emotions sit quietly inside we feel we are doing ok so we keep adding to our emotional vessel until it fuels our negative thoughts and drives us to find negative ways to cope but until we learn to identify, understand and let go of emotions we will forever be trying to cope instead of living
show less
Many of us are 'containing' our emotions but to what end?
While our emotions sit quietly inside we feel we are doing ok so we keep adding to our emotional vessel until it fuels our negative thoughts and drives us to find negative ways to cope but until we learn to identify, understand and let go of emotions we will forever be trying to cope instead of living
Information
Author | Teal at Heart |
Organization | Hayley T. Wheeler |
Website | - |
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