Family we are back with the Daily Toast. This was an important ritual in my life that kept me grounded. I felt the need to reboot the process because I know that if I was slipping on my water intake, I know some of the #Toaster were as well. Since are goal is to help those that plug in with us stay healthy then a show as needed.
Join in and Toast your Ancestors, and take care of your body.
Today i am sharing a new regiment I am on, and to keep up make sure you get on our Email list at FreeGNJEcourse.com.

Also make sure that you checkout our chanel where we stream 24/7 @ GNJ.Media, To learn more indepth about Gye-Nyame Journey, Tribe Building, Nation Building, Warriorship and living what our Ancestors call "The Best Life" goto NguzoSabaChallenge.com.