The Box Jump, NOT for Gymnastics
Aug 1, 2019 ·
3m 39s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
The Box Jump… Not for GymnasticsBy Karen Goeller, CSCS So as a gymnastics coach of 40 years and a CSCS, I’ve spent a lot of time studying injury prevention and...
show more
The Box Jump… Not for GymnasticsBy Karen Goeller, CSCS So as a gymnastics coach of 40 years and a CSCS, I’ve spent a lot of time studying injury prevention and sports science. I really specialize in conditioning gymnasts. It’s what I love to do. Anyway, there are a few conditioning exercises that the fitness industry […]
show less
Information
Author | Karen Goeller CSCS |
Organization | Karen Goeller |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company