The Box Jump, NOT for Gymnastics
Aug 1, 2019 ·
3m 39s
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Description
The Box Jump… Not for GymnasticsBy Karen Goeller, CSCS So as a gymnastics coach of 40 years and a CSCS, I’ve spent a lot of time studying injury prevention and...
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The Box Jump… Not for GymnasticsBy Karen Goeller, CSCS So as a gymnastics coach of 40 years and a CSCS, I’ve spent a lot of time studying injury prevention and sports science. I really specialize in conditioning gymnasts. It’s what I love to do. Anyway, there are a few conditioning exercises that the fitness industry […]
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Information
| Author | Karen Goeller CSCS |
| Organization | Karen Goeller |
| Website | - |
| Tags |
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