2/26/19: Dr. Marc Braman with Northwest Lifestyle Medicine | Have you heard about lifestyle medicine and how it works?

2/26/19: Dr. Marc Braman with Northwest Lifestyle Medicine | Have you heard about lifestyle medicine and how it works?

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This week, we are talking with Dr. Marc Braman from Northwest Lifestyle Medicine about "lifestyle medicine" and how it differs from regular medical treatment. Lifestyle medicine utilizes elements of basic, everyday living as a treatment for medical problems, such as nutrition, physical activity, sleep, stress management, relaxation, sunlight/vitamin D, etc. Lifestyle forms the foundation of all effective long-term treatment and should receive the greatest emphasis. Don't miss ... See More

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