12/12/17: Mike Studer with Northwest Rehabilitation Associates | Can you be athletic in your senior years? Mike Studer explains how!

12/12/17: Mike Studer with Northwest Rehabilitation Associates | Can you be athletic in your senior years? Mike Studer explains how!

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Mike Studer from Northwest Rehabilitation Associates returns to the show to discuss GeriAthletics. In case that word seems odd, Mike takes the time to explain how those of us in the over 50 crowd can still be athletes. He touches on ways that decades-long couch potatoes can get in shape again without hurting themselves. We even delve into how yardwork and other everyday tasks can help get or keep you in shape!

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