Episode 86: High Frequency Training for Natural Athletes (Conversation with Scott and Sean)
May 5, 2018 ·
31m 17s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this week's episode, Scott and Sean talk about a new training protocol that Sean is trying out: high frequency training for natural athletes. Scott and Sean go on to...
show more
In this week's episode, Scott and Sean talk about a new training protocol that Sean is trying out: high frequency training for natural athletes. Scott and Sean go on to discuss the original training programs from Crossfit.com. Enjoy!
show less
Information
| Author | Sean LeFloch |
| Organization | Sean LeFloch |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
