Episode 216: Competition Nutrition Prep Part 2

Oct 5, 2020 · 33m 6s
Episode 216: Competition Nutrition Prep Part 2
Description

Welcome back! Scott and I are wrapping up our discussion on nutrition for competition including during competition and afterward. When should I take caffeine? What foods are best for me?...

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Welcome back!

Scott and I are wrapping up our discussion on nutrition for competition including during competition and afterward.

When should I take caffeine? What foods are best for me? When should I be eating during competition? All these questions are answered and more during this week's episode!

If you like today's podcast please subscribe, rate, review, and share it with your friends!

See you next time!
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Author Sean LeFloch
Organization Sean LeFloch
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