Episode 204: Explosive Power: Should It Be In Your Training Routine?
Jun 30, 2020 ·
28m 56s
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Description
Welcome back!!! In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on...
show more
Welcome back!!!
In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on to discuss a variety of ways to train explosive power.
If you like today's podcast please subscribe, rate, review, and share it with your friends.
See you next week for a brand new episode!!!
show less
In this week's episode, Scott and I discuss whether or not the olympic lifts (snatch and clean and jerk) should be in your training routine. We go on to discuss a variety of ways to train explosive power.
If you like today's podcast please subscribe, rate, review, and share it with your friends.
See you next week for a brand new episode!!!
Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
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