Episode 187: Good Habits for a Successful Fitness Change (part 1)
Jan 31, 2020 ·
16m 16s
Welcome back! In part one of a two part podcast, Scott and I unpack the best habits you should be doing to set yourself up for success in your new...
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Welcome back!
In part one of a two part podcast, Scott and I unpack the best habits you should be doing to set yourself up for success in your new fitness regimen.
If you like today's podcast, please subscribe, rate, review, share it with your friends and enjoy this episode of the Fitness, Wellness, and Longevity Podcast!
show less
In part one of a two part podcast, Scott and I unpack the best habits you should be doing to set yourself up for success in your new fitness regimen.
If you like today's podcast, please subscribe, rate, review, share it with your friends and enjoy this episode of the Fitness, Wellness, and Longevity Podcast!
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| Author | Sean LeFloch |
| Website | - |
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