Episode 163:The 3 Most Overrated Exercises That You Are Doing Right Now

Sep 4, 2019 · 32m 16s
Episode 163:The 3 Most Overrated Exercises That You Are Doing Right Now
Description

Welcome back to the Fitness, Wellness, and Longevity Podcast! In this week's episode, Scott and I talk continue our discussion about Aerobic Capacity Training. We then talk about our list...

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Welcome back to the Fitness, Wellness, and Longevity Podcast!

In this week's episode, Scott and I talk continue our discussion about Aerobic Capacity Training.

We then talk about our list of 3 exercises that are most overrated in the gym.

If you like today's podcast, please subscribe, rate, review, and share with your friends!
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Author Sean LeFloch
Organization Sean LeFloch
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