Episode 163:The 3 Most Overrated Exercises That You Are Doing Right Now

Episode 163:The 3 Most Overrated Exercises That You Are Doing Right Now

0 0 about 1 month ago
Welcome back to the Fitness, Wellness, and Longevity Podcast!

In this week's episode, Scott and I talk continue our discussion about Aerobic Capacity Training.

We then talk about our list of 3 exercises that are most overrated in the gym.

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