Episode 156: What Does Visceral Fat Mean to Our Overall Health?
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Description
Welcome back to the Fitness, Wellness, and Longevity Podcast! This week Scott and I talk about: Scott's epic weekend at a BMX festival What rules we use for food quality...
show moreThis week Scott and I talk about:
Scott's epic weekend at a BMX festival
What rules we use for food quality and quantity
Utilizing DEXA scans
What visceral fat means to your overall health
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Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
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