Episode 155: Does Crossfit Improve Your Fitness?
Jul 25, 2019 ·
27m 23s
Welcome back to the Fitness, Wellness, and Longevity Podcast! This week, I spoke with Scott about setting up a children's fitness program at my gym. We speak about: -Does performing...
show more
Welcome back to the Fitness, Wellness, and Longevity Podcast!
This week, I spoke with Scott about setting up a children's fitness program at my gym.
We speak about:
-Does performing Crossfit improve your fitness?
-Does testing your fitness make you less fit?
-How does mindset affect the pain/fatigue paradigm?
...and much, much more!
If you like today's podcast, please subscribe, rate, review, and share with your friends.
show less
This week, I spoke with Scott about setting up a children's fitness program at my gym.
We speak about:
-Does performing Crossfit improve your fitness?
-Does testing your fitness make you less fit?
-How does mindset affect the pain/fatigue paradigm?
...and much, much more!
If you like today's podcast, please subscribe, rate, review, and share with your friends.
Information
| Author | Sean LeFloch |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
