In this week's episode, Scott and Sean discuss Crossfit Games Open Workout 19.5.
Topics include:
-First impressions on the workout
-Sean's experience completing the workout and what he might have done differently
-Scott's assessments on how to train someone for this workout.
-How you would train someone for workout 19.5 if you had 6 months to prepare

All this and more on this week's episode!
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