Episode 129: Open Workout 19.5 (Conversation with Scott and Sean)
Mar 28, 2019 ·
29m 56s
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Description
In this week's episode, Scott and Sean discuss Crossfit Games Open Workout 19.5. Topics include: -First impressions on the workout -Sean's experience completing the workout and what he might have...
show more
In this week's episode, Scott and Sean discuss Crossfit Games Open Workout 19.5.
Topics include:
-First impressions on the workout
-Sean's experience completing the workout and what he might have done differently
-Scott's assessments on how to train someone for this workout.
-How you would train someone for workout 19.5 if you had 6 months to prepare
All this and more on this week's episode!
If you enjoy the podcast, please consider subscribing. If you are a subscriber, please rate and review the podcast so that we can grow! Thanks!
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Topics include:
-First impressions on the workout
-Sean's experience completing the workout and what he might have done differently
-Scott's assessments on how to train someone for this workout.
-How you would train someone for workout 19.5 if you had 6 months to prepare
All this and more on this week's episode!
If you enjoy the podcast, please consider subscribing. If you are a subscriber, please rate and review the podcast so that we can grow! Thanks!
Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
Tags |
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