Episode 125: Open Workout 19.1 (Conversation with Scott and Sean)
Feb 27, 2019 ·
30m 14s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In Episode 127 of the Fitness Wellness and Longevity Podcast we cover: - sean’s back from belize - open workout 19.1 - How workout 19.1 is broken down -HICT to...
show more
In Episode 127 of the Fitness Wellness and Longevity Podcast we cover:
- sean’s back from belize
- open workout 19.1
- How workout 19.1 is broken down
-HICT to prep for better rowing
- How to train someone for 19.1 if we had 6 months
- What do my legs feel like after forced expiration?
All this and more! If you enjoy the podcast, please consider subscribing. Please rate and review. Thanks!
show less
- sean’s back from belize
- open workout 19.1
- How workout 19.1 is broken down
-HICT to prep for better rowing
- How to train someone for 19.1 if we had 6 months
- What do my legs feel like after forced expiration?
All this and more! If you enjoy the podcast, please consider subscribing. Please rate and review. Thanks!
Information
| Author | Sean LeFloch |
| Organization | Sean LeFloch |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
