Episode 123: Change your habits, Change your life (Conversation with Scott and Sean)
Feb 11, 2019 ·
26m 16s
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Description
In this week's episode, Scott and Sean go over Sean's new fitness and wellness challenge. They go on to talk about the C2 Bike Erg and how it can be...
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In this week's episode, Scott and Sean go over Sean's new fitness and wellness challenge. They go on to talk about the C2 Bike Erg and how it can be used with High Intensity Interval Training.
All this and more!
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Please subscribe to the podcast (available on all platforms), rate, and review. Thanks for joining the Floch!
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All this and more!
#
Please subscribe to the podcast (available on all platforms), rate, and review. Thanks for joining the Floch!
Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
Tags |
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