Episode 115: Floch Fitness Fix Your Squat, Deadlift, and Press Workshop
Dec 4, 2018 ·
23m 57s
Episode 115 of the Fitness, Wellness, and Longevity Podcast is live! Head over to iTunes to listen now! # In this week's episode, Sean shares his experience teaching his first...
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Episode 115 of the Fitness, Wellness, and Longevity Podcast is live! Head over to iTunes to listen now!
#
In this week's episode, Sean shares his experience teaching his first workshop including things he would have changed and things that went great. Scott talks about his workshop in the works (pun intended as well). All this and more!!!
#
Have a question would like us to answer on the next podcast? Leave it below in the comments!
#
If you are interested in improving lifting technique? I am holding a Fix Your Squat, Deadlift, and Press Seminar @cfdrb on December 1. You won’t want to miss it! The link for sign-up is in my bio.
#
#podcast #crossfit #fitness #delraybeach #jointhefloch
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#
In this week's episode, Sean shares his experience teaching his first workshop including things he would have changed and things that went great. Scott talks about his workshop in the works (pun intended as well). All this and more!!!
#
Have a question would like us to answer on the next podcast? Leave it below in the comments!
#
If you are interested in improving lifting technique? I am holding a Fix Your Squat, Deadlift, and Press Seminar @cfdrb on December 1. You won’t want to miss it! The link for sign-up is in my bio.
#
#podcast #crossfit #fitness #delraybeach #jointhefloch
Information
| Author | Sean LeFloch |
| Website | - |
| Tags |
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