21: Reframing Selfishness: Importance of Self Care
Oct 18, 2018 ·
28m 1s
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Description
I grew up being told I was selfish because I am an only child but in reality I wasn't really. I was honoring my needs and caring for myself. As...
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I grew up being told I was selfish because I am an only child but in reality I wasn't really. I was honoring my needs and caring for myself. As a child I was not aware of the need of self care but as I get older and pressured my passions, and set after my goals and dreams I realized that I was actually honoring myself and that made others very uncomfortable.
So lets refrain selfishness, its not a bad thing at all and in all honesty we need to take time out for ourselves. If we do not take the time each day, week, month to honor our own needs then creativity sniffles, we get worn out, and we can not truly serve others to the best of our abilities.
Tune in as I explain the importance of self care and why we all need to take some time to honor our own needs.
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Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at stephanie@fitnesswellnesslife.com.
Follow Stephanie on Social Media:
Instagram: https://www.instagram.com/fitwellnesslife/ and https://www.instagram.com/fwl_steph/
Facebook: https://www.facebook.com/fitnesswellnesslife/
www.fitnesswellnesslife.com/podcast
Scribed: https://www.scribd.com/g/6fxrhv
Music by Ikson Spring
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So lets refrain selfishness, its not a bad thing at all and in all honesty we need to take time out for ourselves. If we do not take the time each day, week, month to honor our own needs then creativity sniffles, we get worn out, and we can not truly serve others to the best of our abilities.
Tune in as I explain the importance of self care and why we all need to take some time to honor our own needs.
_____________________________________________________________________________________
Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at stephanie@fitnesswellnesslife.com.
Follow Stephanie on Social Media:
Instagram: https://www.instagram.com/fitwellnesslife/ and https://www.instagram.com/fwl_steph/
Facebook: https://www.facebook.com/fitnesswellnesslife/
www.fitnesswellnesslife.com/podcast
Scribed: https://www.scribd.com/g/6fxrhv
Music by Ikson Spring
Information
Author | Love Your Life Radio |
Organization | Love Your Life Radio |
Website | - |
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