41. Strength Training For Swimmers
Mar 14, 2019 ·
8m 55s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Chapters
Description
* What specific strength training routines help benefit strength for the swim portion of the triathlon. * How do you build swim strength - is it gained from pool time...
show more
* What specific strength training routines help benefit strength for the swim portion of the triathlon.
* How do you build swim strength - is it gained from pool time or are there any specific land-based exercises to improve performance.
Chat with coach Alex McLaren about the importance of strength training for better swimming.
show less
* How do you build swim strength - is it gained from pool time or are there any specific land-based exercises to improve performance.
Chat with coach Alex McLaren about the importance of strength training for better swimming.
Information
Author | Fitness Soul Collective |
Organization | Fitness Soul Collective |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company