How To Lose Weight Applying High Intensity Principle?
Jun 24, 2021 ·
3m 1s
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Description
HIIT for weight loss Yes or no? In recent years, sports science has been trying to determine these effects. This type of training seemed exclusively reserved for athletes and was...
show more
HIIT for weight loss Yes or no? In recent years, sports science has been trying to determine these effects.
This type of training seemed exclusively reserved for athletes and was not included in healthy training programs.
Find out more in this podcast.
show less
This type of training seemed exclusively reserved for athletes and was not included in healthy training programs.
Find out more in this podcast.
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