Episode 9- Dakota Mays: Increasing Strength & Flexibility with Yoga on a Vegan Diet

Jul 2, 2019 · 59m 25s
Episode 9- Dakota Mays: Increasing Strength & Flexibility with Yoga on a Vegan Diet
Description

In this episode, Holly Skodis interviews Dakota Mays about his journey to yoga and veganism. This episode covers a lot of topics including: Increasing strength and flexibility in your yoga...

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In this episode, Holly Skodis interviews Dakota Mays about his journey to yoga and veganism. This episode covers a lot of topics including:
Increasing strength and flexibility in your yoga practice by reducing inflammation in the body.
Resources for helping you understand the health benefits of a vegan diet.
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Author Yoga Is Vegan
Organization Yoga Is Vegan
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