Is your body giving you subtle, or maybe not-so-subtle signs it's time for a change? Nutrition and healthy lifestyle expert Beth Gillespie knew it was time to leave her high-stress corporate job when she fell asleep while driving during her evening commute! Fortunately she woke up quickly, before anything bad happened, but it was a literal wake-up call she couldn't ignore. Are you suffering from burnout? Feeling like your life is out of control? Join Kate and her guest Beth Gillespie to find out how what you're experiencing could be your wake up call, and what you can do about it right now!