Ep 490 - Feeling Grounded + 7 Centers Meditation
Nov 6, 2020 ·
34m 5s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Practice 7 Centers meditation and explore where you feel "grounded" in your body. Includes guided instruction for all non-silent components. Listen to the recent "How to Practice" episode to get...
show more
Practice 7 Centers meditation and explore where you feel "grounded" in your body. Includes guided instruction for all non-silent components. Listen to the recent "How to Practice" episode to get some background + break down.
show less
Information
Author | Esther M Palmer |
Organization | Esther M Palmer |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company