Ep 462 - Om Dum Durgaye Namaha Chanting Only

Esther's Everyday Meditation
Ep 462 - Om Dum Durgaye Namaha Chanting Only

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This episode includes 3 minutes chanting Om Dum Durgaye Namaha on repeat, after a little breathing to warm up the lungs :) Listen or chant along to use mantra as its own meditative practice!

about 1 year ago #chanting, #durga, #mantra

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