Ep 427 - How to Practice Apa Japa Meditation
Mar 6, 2020 ·
5m 9s
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Description
A quick overview of meditation practice "Apa Japa" and why attention is something to practice. Start meditating with a fully guided practice in the next episode. Want more how to?...
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A quick overview of meditation practice "Apa Japa" and why attention is something to practice. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
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Information
Author | Esther M Palmer |
Organization | Esther M Palmer |
Website | - |
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