Ep 406 - Hum Sa Kriya with Shushumna
Dec 15, 2019 ·
29m 26s
Practice meditation technique Hum Sa Kriya, with a special emphasis on shushumna nadi. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How...
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Practice meditation technique Hum Sa Kriya, with a special emphasis on shushumna nadi. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
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Information
| Author | Esther M Palmer |
| Website | - |
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