Ep 404 - Arohan Awarohan Kriya with Shushumna

Ep 404 - Arohan Awarohan Kriya with Shushumna

0 0 12 months ago
Practice meditation technique Arohan Awarohan Kriya (with shushumna awareness). Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

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