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One of the biggest factors is consistency. This is something i can't stress enough. It's not just training, it's a LIFESTYLE!
One of the biggest factors is consistency. This is something i can't stress enough. It's not just training, it's a LIFESTYLE! read more read less

2 years ago #athletes, #athleticism, #basketball, #bounce, #dunk, #dunking, #hops, #jumping, #mentality, #mindset, #nutrition, #plyomterics, #speed, #strength, #tips, #training, #vertical