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How do you find that balance between listening to what your body needs and pushing it to the next level? That's the art of dunk training and here's 3 common mistakes I've been seeing recently in the dunk community. LETS GO!!
How do you find that balance between listening to what your body needs and pushing it to the next level? That's the art of dunk training and here's 3 common mistakes I've been seeing recently in the dunk community. LETS GO!! read more read less

2 years ago #agility, #athlete, #basketball, #coaching, #dunking, #elite, #energy, #higher, #hops, #jump, #motivation, #nutrition, #performance, #plyometrics, #progress, #sleep, #speed, #strength, #training, #vertical