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The 2-Word Meditation | Daily Energy! - June 5th, 2020
Jun 5, 2020 ·
12m 10s
Super simple yet powerful meditation. Pick two words, one to say while you breathe in and the other when you breathe out. Double entendre because you get the practice of...
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Super simple yet powerful meditation. Pick two words, one to say while you breathe in and the other when you breathe out. Double entendre because you get the practice of a singular focus but you also embed words and feelings into your subconscious (ex. happiness/love, patience/peace, calm/ease) ENJOY!
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| Author | Steven Celi |
| Website | - |
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