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Social Dilemma & Nordic Curls the RIGHT Way

Sep 21, 2020 · 14m 13s
Social Dilemma & Nordic Curls the RIGHT Way
Description

Don't let social media run your life! Also don't do nordics wrong 😂 1. start with just isometric holds. 2. keep butt tucked 3. isolate hamstrings and WORK!! Let's go!!...

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Don't let social media run your life! Also don't do nordics wrong 😂 1. start with just isometric holds. 2. keep butt tucked 3. isolate hamstrings and WORK!! Let's go!! enjoy your day!!
show less
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Author Steven Celi
Organization Steven Celi
Website -
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