This episode shares 10 of the ways you know you are in a shift. It also offers a few strategies to help you while you’re shifting. How do I know what to look for and what to do? I am in the midst of a shift at the time of this recording. However, these are not all the signs, but they are the most popular in my experience.

The podcast, Journey Toward More, is about making meaningful connections by engaging in thoughtful and insightful conversations. The purpose of the show is inspire listeners to aspire for more and provide strategies and/or suggestions for how they can manifest more by sharing examples of what I do and others do—mind, body, and/or soul—along with my philosophy for planning and living on purpose. It is also to encourage listeners to be a catalyst for change and move in the direction more—accomplish their goals.

It is now available on iTunes, Soundcloud, and Spotify. You may also access by visiting www.linktr.ee/DrTammyFrancis. And remember:
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New episodes uploaded weekly! Previous episodes are also available. Join me on the journey and aspire for more!

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