The Hidden Power,’ Host Dr. Susan Koruthu
In this podcast, Dr Susan guides you through the self-performed exercises, which will help you in designing, constructing and maintaining a healthy and powerful life.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author, who helps in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and wider understanding of you and your life. You will be able to do a broad but focused analysis of your life by performing the following four exercises: introspection, extrospection, retrospection and futurospection. Introspection will help you in understanding your current internal state of mind. Extrospection will help you in understanding your external world and its interplay with your inner self. Retrospection helps you in making relevant advancements in your life by working on past mistakes and rebuilding your life. Futurospection will help you in understanding your feeling about your future life. It will give you confidence and motivation to live. Dr Susan advises you to perform introspection, extrospection, retrospection and futurospection on a regular basis to live a fruitful life in the way you envisaged. The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!