Episode 13 – How to Adjust and Adapt in Life
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Description
‘The Hidden Power,’ Host Dr Susan Koruthu In this podcast, Dr Susan explains how to adjust and adapt to various life situations by managing your emotional states and bringing them...
show moreIn this podcast, Dr Susan explains how to adjust and adapt to various life situations by managing your emotional states and bringing them into the normal level to facilitate the adjustment and adaptation process in any given situation.
Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach and author who help in building healthy and successful lives. Through her ‘The Hidden Power’ podcasts, she gives you insights into various vital areas of life and helps in creating a magnificent life of your choice.
After listening to this podcast, you will get a deeper and practical understanding of emotions, especially the coldest emotion fear and the hottest emotion anger. You will gain some insight for managing them to bring it to your normal or warm state to adapt or adjust well with your situations.
Emotions management and adjusting and adapting to any situation are the key essential skills to lead a successful life. Never take any decision or perform any actions when you are in an extreme emotional state. Ensure that you understand your feelings and do an accurate emotional assessment at any stage to maintain yourself in the normal or warm emotional state.
The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
May God bless us all!
Information
Author | Dr. Susan Koruthu |
Organization | Dr. Susan Koruthu |
Website | - |
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