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# 9 Making Shifts Happen Your Nervous System - Stop Hurting Yourself (2)

# 9 Making Shifts Happen Your Nervous System - Stop Hurting Yourself (2)
Jan 15, 2015 · 29m 5s

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.  Your nervous system -...

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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format. 

Your nervous system - what you don't know can hurt you. Have you ever been taught about how your nervous system really functions in multiple dimentions? Your nervous system is made to create and made to habituate. It does whatever you ask it to do AND are you conscious of what you are asking? How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
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Author Stephanie Stanfield
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