51: Are You Considering Therapy? Here's What You Need to Know
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Description
Making the decision to seek therapy can feel overwhelming and even a little scary. Everything from "How much will it cost?" to "How do I find the right therapist?" are...
show moreOn today's show, I'm going to give you the inside scoop of how to navigate seeking therapy. After twenty plus years in the chair, I've learned a thing or two. We will cover everything from what's the difference between a psychiatrist and a psychotherapist, to "How is someone who doesn't even know me going to help me?"
I think you'll leave the show feeling less overwhelmed and more prepared to tackle the uncertain landscape of seeking therapy.
Mentioned during the show/resources:
Psychology Today https://www.psychologytoday.com/
The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/
Information
Author | Drop the BS Podcast |
Organization | Drop the BS Podcast |
Website | - |
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