191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism
May 23, 2023 ·
1h 1m 10s
Our ability to adapt to stress in a healthy way relies on our ability to train our habits and consistently surrender. In this interview, Dr. Motley and Courtney Bursich take...
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Our ability to adapt to stress in a healthy way relies on our ability to train our habits and consistently surrender. In this interview, Dr. Motley and Courtney Bursich take a deep dive into stress and how it is communicated and processed in our bodies.
Other topics discussed:
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Other topics discussed:
- How to remind your body to listen to itself
- Why kids have nervous system related conditions
- How hormones are made
- How the body prioritizes certain hormones based on the presence of stress
- Symptoms of nervous system dysregulation
- Why we are a gallbladder and liver dominant society
- How overwhelm and frustration are correlated to your liver and gallbladder
- How to train your stress management habits
- EFT tapping, NET, and brain work
Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly
Comments
Linden McKay
10 months ago
Literally so brilliant!! You guys are amazing!!! These podcasts with just you two are mind blowing, please do one on EFT tapping or whatever it's called! Would love to hear you guys break it down and how to do it.
Also LOVE how you tie it all in with Jesus and the way He created us!! Praise God for y'all!! Keep up the amazing content, helping so many🍯
D
Debra Grear
11 months ago
This is one of the best ones yet. How can I make an appointment to see Dr Motley?
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