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Episode #012 - Hormones Effect on Weight Loss

Episode #012 - Hormones Effect on Weight Loss
May 18, 2017 · 20m 3s

The human body has over 600 different hormones that all play a significant role in contributing to a healthy human body. If you are attempting to lose any weight, you...

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The human body has over 600 different hormones that all play a significant role in contributing to a healthy human body. If you are attempting to lose any weight, you can attribute fat loss or storage to your hormones. Understanding hormones effect on weight loss can change your life. Through extensive research, studies have demonstrated that hormones can influence numerous human functions such as: burning fats, storing fats, sleep, cravings, joint repair to even fingernail growth. Through proper knowledge, it becomes that much easier for an individual to Get Lean Today and take control of their health.

In this episode of Get Lean Today, Trista Polo and Dr. Raj Banerjee, creator of the popular “Take Control of Your Health Webinar”, talk at lengths about hormones effect on weight loss. More specifically, Dr. Raj Banerjee will teach you the essentials when it comes to fat burning, fat storing hormones, and discovering the best foods you can eat to get lean and take control over your health.

Since hormones are the language of the body, as Dr. Raj Banerjee defines them, it’s important to know how your body is communicating to you. When it comes to weight loss, there are six different fat burning hormones and three different fat-storing hormones. If you are struggling to lose weight and do not understand why, Dr. Raj Banerjee is about to reveal the secret behind the struggle: fat burning and fat storing hormones.

Understanding Fat Burning Hormones

Understanding hormones effect on weight loss can change your life. When it comes to fat burning hormones, there are over six different types of hormones. Each specific fat burning hormone has a different purpose and use in the human body.

- Growth Hormone
- Insulin-like Growth Factor
- Glucagon
- Adrenaline
- Thyroid hormones
- Testosterone

In the Get Lean Today podcast, Dr. Raj Banerjee explicitly elucidates how each hormone plays a major role in the human body. In the podcast, he will teach exactly how to trigger each hormone and what to be careful of prior to triggering any fat-burning hormone.

The Role of Fat Storing Hormones

On the opposite end of fat burning is fat storing. Fat-storing hormones are the ones that are responsible for absorbing fat and storing in the human body. As a result, these are the hormones that are causing individuals to struggle when it comes to losing weight. In effort to reverse this and burn fat, it’s important to understand the three-different fat-storing hormones.

- Insulin
- Estrogen
- Cortisol

Many people tend to point the fingers at these three hormones and call them the “ugly fat storing hormones.” The truth is, while they may be storing fat, these hormones are just as vital as the other 597 hormones in the human body. Dr. Raj Banerjee discusses with Trista Polo how each of these three hormones benefit and impact the human body and the important triggers that everyone must know.

Staying in the Zone

It’s important to try to keep your body in the fat burning zone rather than the fat storing zone. To track and measure where your body is currently at, Dr. Raj Banerjee discusses a few ways an individual can do this. For example, through doing a simple blood test, one can gauge the hormonal levels and blood sugar levels. In this, if an individual’s blood seems stable with minimal food cravings, they are most likely in the fat burning zone.

If an individual is not in the fat burning zone, Trista Polo and Dr. Raj Banerjee confer what they need to do. Through understanding hormones effect on weight loss, your body type, and controlling the type of foods you are eating, one can completely reverse the hormonal levels and blood sugar levels.

For those who are attempting to burn fat but can’t, the reason resides here. When a human body is in the fat-storing zone, it’s nearly impossible to lose any weight since the human body is storing more than it is burning. Through acting and getting into the fat burning zone, your hormones will begin to do their part.

Expand Your Knowledge of Hormones Today!

There are not many other individuals like Dr. Raj Banerjee that can educate you about hormones effect on weight loss. With years of experience in the industry, he understands the complexity of fat-burning and fat-storing hormones yet delivers the information in a clear manner. If you are struggling to lose weight or are beginning your journey, take 20 minutes of your day and listen to the Get Lean Today podcast with Dr. Raj Banerjee and Trista Polo.

In efforts to provide you with as much valuable information as possible, Dr. Raj Banerjee developed a free webinar that addresses belly fat, stress and hormones. If you are interested, register for the free seminar at www.getleantoday.com.

As a leading-edge health expert, he is passionate about educating as many people as possible to reverse the tides of today’s health crisis. Don’t forget to check in and listen to Trista and Dr. Banerjee each week to learn more about how to take control of your health.

Register for the free seminar at www.getleantoday.com/webinar

Integrative Health Care of St. Louis LLC
1115 Olivette Executive Pkwy
Suite 100
St. Louis MO 63132
Phone #: 314-282-3990

Website and to Subscribe to podcast: www.getleantoday.com
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