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How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are.

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Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening. read more read less

6 years ago #goals, #inspiration, #motivation, #psychology, #self-help